Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

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Recent Posts

  • Dried Porcini Mushrooms–a Favorite Pantry Staple
  • Plant-Based oil-Free Falafel Salad with Yogurt Dill Dressing
  • Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving!
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Tag: caloric density

Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving!

Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving! There is a…

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Roasted Vegetable Portobello Sandwich at Rustic Tavern in Lafayette, CA

My daughter and I were in Lafayette recently on a Sunday afternoon…

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Oil-free Vegan Red Bell Pepper Hummus

This is an amazingly simple and delicious hummus that has no added…

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Oil-Free Vegan Creamy Cauliflower “Alfredo” Sauce–Not Just for Pasta

Eat More Vegetables–With Sauce! A great way to enjoy more vegetables, is to…

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Weight Loss–Eat More and Lose Weight–Caloric Density

  Calorie Density is a real game changer for health and weight…

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