Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

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Recent Posts

  • Dried Porcini Mushrooms–a Favorite Pantry Staple
  • Plant-Based oil-Free Falafel Salad with Yogurt Dill Dressing
  • Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving!
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Tag: whole food

Plant-Based oil-Free Falafel Salad with Yogurt Dill Dressing

After my Falafel Burger experiences while traveling (see my post here http://table-karma.com/falafel-burgers-x-2-bench-pebble-beach-ca/)  I thought…

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Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving!

Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving! There is a…

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Baked Oil-Free Falafels with Greek Salad, Pickled Onions and Tzatziki

Mediterranean food is delicious and I really love good falafels, but most…

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Roasted Vegetable Portobello Sandwich at Rustic Tavern in Lafayette, CA

My daughter and I were in Lafayette recently on a Sunday afternoon…

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Oil-free Vegan Red Bell Pepper Hummus

This is an amazingly simple and delicious hummus that has no added…

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Oil-Free Vegan Creamy Cauliflower “Alfredo” Sauce–Not Just for Pasta

Eat More Vegetables–With Sauce! A great way to enjoy more vegetables, is to…

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Oil-Free Vegan Spinach Lasagna with Tofu Ricotta

Lasagna!! Oil-Free, Vegan, Spinach and Mushroom  with Tofu Ricotta I am on…

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Oil-Free Vegan Risotto with Mushrooms and Asparagus Recipe

Oil-Free Vegan Risotto with Mushrooms and Asparagus After my fantastic dinner in…

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Pico de Gallo Salsa–Oil-free Recipe

This Pico de Gallo Salsa is so easy that it barely warrants…

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Vegan Oil-free Tzatziki–Greek Yogurt Cucumber Sauce Recipe

I have been fortunate to travel to Greece a few times and…

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