Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

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Recent Posts

  • Dried Porcini Mushrooms–a Favorite Pantry Staple
  • Plant-Based oil-Free Falafel Salad with Yogurt Dill Dressing
  • Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving!
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Tender Greens Restaurant Review – Falafel and Hummus

I recently attended a friend’s son’s college graduation and had several happy…

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Beans

Beans, beans, the musical fruit The more you eat, the more you…

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Spicy Baked Red Lentil “Pakora” Fritters–Oil-Free, Gluten-Free, Grain-Free, Vegan

Spicy Baked Red Lentil “Pakora” Fritters Oil-Free, Gluten-Free, Grain-Free, Vegan I was…

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Oil-Free Vegan Ma Po Tofu

I love the flavors of Ma Po Tofu at Szechuan restaurants. Years…

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Oil-Free French Fries!

We used to love deep-fried French fries, frites, chips, or whatever you…

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OIL—Is All Oil Evil?

Why are Table Karma recipes based on no added oil? When I…

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VEGAN! Oil-Free Pea Samosas with Avocado and Grapefruit

A re-creation from a fantastic Swedish restaurant called “Mathias Dahlgren Matbaren”, these…

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Fika in Stockholm

Fika in Stockholm “Fika” is a lovable tradition in Swedish culture. The…

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