Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

Table Karma

Gourmet Whole Food Plant-Based, Oil-Free, Vegan Cuisine for Health, Weight-Loss and Longevity

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Recent Posts

  • Dried Porcini Mushrooms–a Favorite Pantry Staple
  • Plant-Based oil-Free Falafel Salad with Yogurt Dill Dressing
  • Oil-Free Plant Based Mushroom Gravy–Just in Time for Thanksgiving!
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Sushi! Blue Gingko in Blackhawk, Danville, California

Sushi! Blue Gingko in Blackhawk, Danville, California We needed a quick snack after…

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Oil-Free Vegan Spinach Lasagna with Tofu Ricotta

Lasagna!! Oil-Free, Vegan, Spinach and Mushroom  with Tofu Ricotta I am on…

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Oil-Free Vegan Roasted Butternut Squash and Kale Pasta with Sage

Oil-Free Vegan Roasted Butternut Squash and Kale Pasta with Sage It is…

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Osteria 177 in Annapolis, Maryland–My Favorite Italian Restaurant Anywhere!

Osteria 177 is without a doubt the finest Italian restaurant in Annapolis,…

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Oil-Free Vegan Risotto with Mushrooms and Asparagus Recipe

Oil-Free Vegan Risotto with Mushrooms and Asparagus After my fantastic dinner in…

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Restaurants–Rants and Remedies

I love, or at least I used to love, finding great local…

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Best Guacamole!

Even if I think I have made a massive batch of guacamole, it…

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Pico de Gallo Salsa–Oil-free Recipe

This Pico de Gallo Salsa is so easy that it barely warrants…

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Black Bean and Corn Salsa–Oil-free

This salsa is so easy, fast and versatile! It is one of…

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Brunch! Vegan Oil-free Butternut Squash Quiche Recipe

My family loves a great homemade brunch. In the past, my brunches…

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